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your mind set, I have decided is the most important part.. you have to really want it for yourself. I started 18 years ago being 104 bloomed to 226 and 6 kids and no energy..now on my way back down to 140 is my ideal (in my head) it has to be something for you and you onlly.. you would be surprised ifyou really sat down…
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looking at pics and decided that it was time for "me" to be in those pics with my kids and hubby and not this large person... and knowing that i am done having kids and have no more excuses to say "well I will just gain it back when I have my next baby".. NO next baby now.. so time for me became the next phase...
