carliebird

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  • I live this site since I don't buy many processed foods: http://recipes.sparkpeople.com/recipe-calculator.asp
    in Homemade Turkey Chili??? Comment by carliebird May 2010
  • I never eat frozen dinners because they are just so expensive and it isn't enough for me! I just make an extra serving at dinner and pack it up for lunch the next day. I have a Ms Bento lunch thermos and I love it, it really helps me keep my portions under control. Plus whole foods just taste better. it's work but once you…
    in LEAN CUISINES Comment by carliebird May 2010
  • Take the hit, you'll feel that much better when the scale shows results next week :) And maybe it's not as bad as you think!
    in 2 bad days!?! Comment by carliebird May 2010
  • The is a great podcast on Fat2Fit radio on that very thing, 100 reasons to exercise. and I would say I didn't know half of them :)
    in What's the point of excercising if .... Comment by carliebird May 2010
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