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Yep! Feel free to friend me. :)
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I don't work out as much or as hard as you do (I do an hour-long DVD or run 3 times a week and get out for a walk with my baby in the stroller every day as well) , but I did notice a little dip in my supply when I began working out. My solution was to drink 1 gallon of water every day. I tote a milk jug full of water all…
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I' m nursing my three-month-old. For me, breastfeeding has been super helpful in losing weight, so I hope you're the same. :)
