traceya76

Nice and Natural sugar free dark chocolate- low in carbs. One bar doesn't cost much . Curbs my cravings. Not the same as normal chocolate but better than nothing. Good luck

I can feel your frustration. A suggestion is you make sure you are exercising. For the first week make sure your calorie intake is 1200 consisting 120 gram protein, 90 gram of carbs and 40 grams fat. This will kick start your metabolism then you can take it up slightly for the following week. This worked for me and i have…