theportkey

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Hi guys... I'm into my 2nd week and have already lost... I think 10 Lbs. Once I got over a certain weight I retained an awful lot of water. So I would say 3lb of my weight loss was fat and the rest was water. Just as an example my husband made a comment this morning "you have ankles, not kankles ". When I poked them it was…

in Have You Ever Lost 5LBs In A Week, How Did You Do It? Comment by theportkey May 2015
Well... Congratulations on your pregnancy!!! It is a bit of a myth that you have to eat for two but just be as healthy as you can. Carb fests are not too good as the majority are full of fat or you want to put some kind of fat spread on it. Porridge is a great way of keeping those hunger pangs and Carb cravings at bay.…

in Lost 75 pounds now pregnant Comment by theportkey May 2015
Just because it's harder to lose when you have only that few pounds to go... I suspect :)

in Can you tell me why? Comment by theportkey May 2015
Hellmans light mayonnaise. Just a light scraping does the job for me.. And a scrape of marmite on top if I fancy a different flavour :)

in So, what's on your toast?! Comment by theportkey May 2015
I have.calculated 100 calories in my tea throughout the day. Best log it :)

in Milk in tea? Comment by theportkey May 2015
Kingstone.... Herefordshire UK :flowerforyou:

in Where are you all from? Comment by theportkey October 2011
Well there ya go... 6 1/2 Inches. My mum was right :laugh: x

in Big Boned / Puppy Fat .... thats what they say :-) Comment by theportkey October 2011
Oh no nasty comments.... Just gave me a faulse sense of... the fat thing lol :ohwell: :happy:

in Big Boned / Puppy Fat .... thats what they say :-) Comment by theportkey October 2011
When my bottom caused a vacuum on the loo LOL seriously !!! :wink:

in When did you know it was time to start losing weight? Comment by theportkey October 2011
Hi there I would say that standing all day does not equate to any kind of exercise. :smile:

in Excercise calorie query Comment by theportkey October 2011
A BIG THANK YOU TO YOU ALL !!! Decision has been made. Work from home :smile: My husband has just txt me to say that we will do it together and we can go walking on the Malvern Hills at the weekend to start. Many many thanks again. I just needed that little kick. xxx

in CURVES ... Good or Bad for me?? Comment by theportkey October 2011
Ears... nose and my eyebrow which is my favourite :love:

in piercings; <3. Comment by theportkey October 2011
numpty :laugh:

in Insults Comment by theportkey October 2011
Accounts / Credit Controller ( sit on my bum all day ) Wannabe... Stained Glass Artist :wink:

in What do you do for a living? Comment by theportkey October 2011
I think what I will be trying to do is... consume the calories given by MFP... then burn approx 200 calories two or 3 times a week. maybe stick to this for my first 4 weeks and see how that goes. My goal is 1Lb / week .. so this time next year I should be at my required weight :-)

in ????CONFUSED??? Comment by theportkey October 2011
I am going to say exactly the same thing !! Also, (years ago) while at WW I came to a standstill like that. When they checked my diary, there was very little fat intake. Have you cut your fat out too much aswell. I included some spreads... and lost just over 3Lb the following week !! Our bodies can do strange things…

in Wish I didn't have to ask... Comment by theportkey October 2011
There's never any harm in having a go. I'm looking forward to mine... and keeping a Blog.

in Day one and over 50 !!! Comment by theportkey October 2011
just try a lemon and see how you go x

in Water Comment by theportkey October 2011
Hiya, I know this is a long shot, but any comment could help.... I used to use PLJ (pure lemon juice). It's quite refreshing .....without added sugars. As a diabetic, I hate the aftertaste of most diet drinks.

in Water Comment by theportkey October 2011

theportkey Member

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