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I do have a job where I sit all day. I'm thinking I'm going to eat the calories that I excercise which is aroung 200 per day. I'm trying to lose 1-2 lbs per week......I was actually fine with what I ate but I'm a little bit hungry right now. I guess it doesn't help that I'm up at 2:40 am....thank you for the feedback
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Hi....I have decided not to weigh myself and measure my sucess by the sizes on the clothes. I know that this is a total different approach but I HATE the scale. I know that fitting into my size 8 jeans gives me more confidence than seeing a number on the scale. Do what works for you, everyone is different.