Replies
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Fair enough but I want to know why I'm not seeing the results I should be. I'm working out 6 days a week pretty hard (i think at least), and yet I get on the scale and I'm lucky if it's dropped one pound. I was losing more weight when I wasn't working out at all and I was just tracking my daily food intake. I figured by…
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I only use the HRM for excersise calories. Since I'm at a desk job all day I doubt my caloric burn outside of working out is high enough to even bother tracking.
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What do you mean? I just put in the calories I burned off from my HRM in my custom personal workout on MFP. This is why I'm frustrated. Some are on here saying I need to consume more calories, and others are saying I need to consume less, and that's why it's frustrating :)
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Nah my caloric total on days I've worked out over 1000 calories has never even come close to 2800 calories.
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My base calorie total is ~1,800 for my daily intake before I workout. On days I exercise I try to eat back half of my total workout calories for the day, usually rounding out at about ~2,300 calories for the day. It's just so hard to think that eating more and more will result in better results, I dunno just bizarre logic…
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I track and record everything even if it's not a good choice. It's impossible to be 100% good all of the time I'm not training to be a competitive bodybuilder, just want to lose the weight and build some muscle mass back up at the same time, but the weight loss is priority #1. And yes outside of my daily training I'm at a…
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I've been using this one for about 2 months and I think it's fairly accurate. But maybe not :) I've contemplated buying an expensive one myself but the reviews were pretty solid for this one. http://www.amazon.com/Timex-T5G971-Unisex-Personal-Monitor/dp/B000P8VWQS/ref=sr_1_1?ie=UTF8&qid=1321373251&sr=8-1
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Hello, As a fellow Insanity user you need to buy a HRM nothing on this website will give you the correct results you're looking for when it comes to how many calories you burn. The workout is 100% purely based on the amount of effort you put into it. If you dog the workout one day you might find your calorie burn is only…
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As an Insanity user you need to buy a heart rate monitor. Your workouts doing P90X and Insanity are never 100% the same every time, thus the need for a HRM.
