Soon2BeMrsThomson

And I couldn't have done any of this without my trainer - he's an absolute superstar - don't tell him I said that though!!

Thanks for the pic advice BerryH!!

Thanks guys!! I can def tell in my face, lost a couple of chins along the way hehe

Awww thanks Hush!!

Grrrrr I can NEVER upload pics right........

First name is Donna and means 'Lady' in Italian and second name is Marie which means 'Bitter' Mmmmmmmm quite a mixed one that!!

Fabulous - well done you!!

I've just done Natures Sunshine - Healthy Starter Pack+ and I thought it was brilliant. Not a fan of these things but its a normal healthy diet cutting out sugar, white carbs, alcohol, caffine and red meat. Easy to follow, few headaches on the first couple of days but that was caffine withdrawal!! Good luck with your…

Anything junk food - McDonalds, KFC, Chinese but I lovvveeeee cheese - I just don't eat it hardly ever because I get too carried away!!

Bumping for some more advice on where I should set my calorie levels, macros etc

For me, never lol on work out days I'm always tired especially towards the end of the day......think everyone will be different but just think that if your tired after your workout then your doing something right!!

Hi Guys - thanks for all your replies, some really good advice has been given. In reply to some questions - I weigh 117Kg (morbidly obese BMI is 41!!) at the moment and started off at 125Kg. I've lost 20 inches from my waist, hips and bottom areas and just started to measure arms/legs/bust etc I workout with a PT 3 times a…

Bump.......put this back to the top - I need help, sorry!!

Jeeez I thought this was a weight/fitness site not a bloomin grammer/finishing school???? Some people really must have nothing better to do if this annoys them, personally I'm always to busy working or having fun to CARE!!

Congratulations - this was such a heart warming story and I'm so glad you have managed to turn your life around. You have been through so much and you should be proud - may you have a long, healthy and happy life filled with wonderful things :-)

Well loving a curvy figure anyway I think you looked awesome before but jeeez you can't half tell you've lost some inches!! Keep going I can't wait to see day 30 pictures!! PS Don't worry about scales - I've lost 18lbs in 8 months but 25 inches - sometimes those scales just don't want to shift!!

Sweetie - why do you not think your fit enough? I'm 260 lbs and still go in the weight room? Being fit is a small part, if you have weight to loose then weights will help you on your journey.............. PS LIFT HEAVY, DON'T BE SCARED!!

I love going into the weight room!! Again like most, I rarely see a woman in there and if I do they use a 2 1/2lb weight!! Nothing better than lifting heavy, feeling strong and looking hot - not to mention when your lifting more than some of the guys in there :-) benching, bicep curls, deadlifting and squatting - bring it…

Delilah - what a beautiful cat :-) jeeez I am so sheltered didn't know pu ssy was an offensive word when refering to a cat lol made me smile for the day :laugh:

Dunno will have to try it :laugh:

False!! Surely........... Carrots help you see in the dark :-)

Very handsome - something old skool about your look like 40's style :-)

It doesn't need to be exactly that (1lb to 1g) but in my opinion if your looking to get lean and maintain mass I would definately leave the protein and carbs as you've set them :-)

About 50 pairs currently and I love them all - my other half won't let me buy anymore until we have figured out more storage space as we renovate the house - little does he know my plans to make the study a walk in wardrobe......hehe :-) another 50 pairs!!

Welcome :-) and good luck with your journey!! You did the right thing by adding those things up and even though it was shocking at least you know where you need to make changes!!

I can only advise what I would do in this circumstance and I'm sure not everyone would agree with me but if you want to shift these last few pounds this is what I'd do: Stop eating white bread/rice/pasta - this made a massive difference to me so I always try and eat wholegrain foods More substance for breakfast - most…

Hiya hun, not sure what advice to give as your diary isn't open so can't see what your eating!! It all depends on the kind of things your eating for your 1200 cals and what kind of exercise your doing :-) add me if you like!!

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Well I'm 25 and my other half is 40 in April - 15 years older than me. I was 20 when we met and he was 35 so it was really no big deal as I liked older men so It's not a problem for us or a lot of people but we discussed yesterday and said that when the Millenium came around I was 13 and he was 27 - now THAT'S weird!! I…

Bump! Old(ish) post but want to come back to it later!!