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Actually nearly did a wee at this post - HILARIOUS!!!
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Thanks for you inpu guys - always love to hear different opions. I have a LOT of weight to lose - nearly 100lbs and my lifestyle was completely sendentary before I got my PT so I suppose that the 3 times a week I work out now are a massive improvement and I hope that one day I love exercise enough to do it 7 x a week. I…
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Thank you for your help with this - yes I was just checking that it wouldn't affect my weight loss for upping my carb allowance a little. Felt guilty as I was over nearly every day with them. I don't eat white bread, pasta or rice anymore and always try to have wholegrain foods these days :-)
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Thanks Alynn!! I had this set but everyone told me I had too many carbs..........I love carbs though!!
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Mmmmm should have said I like most things but no bananas.......oooops sound yummy though but not sure it would work with any other fruit!!
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Put some big pants on underneath and you'll be fine!! Listen you've lost 103lbs, 103 freaking pounds!! You've worked so hard now get your *kitten* out in that dress and show everyone how FABULOUS you look!!
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Darla 8 :-)
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^ Green beans - have them with everything!! < I'm getting married in July to a guy 15 years my senior and I just bloomin love him!! v What's your best stress relief?
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Noooo!!!!!!
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About 35?
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Honey - you poor poor thing :-( I'm not a read and run kind of girl so heres my advise to you - you are SO much stronger than you know and you WILL get over this. You came here because you need support and trust me there are some amazing people on this site who will support you, but you really need to tell someone close to…
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I agree there are some fabulous books out there on workouts and nutrition and my PT will be the first to admit that the self taught guys are sometimes the best as he often has to refresh/learn new things because he does it everyday. I think I've just had a slight meltdown hehe I was just a bit hurt by the comment that…
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You go girl, you can do it - with the help of your PT and your determination!!
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Yes it does make you commited - if your not a 'exercise' kind of person then it gives you that extra push to make sure you go to the gym because someone is there waiting for you. You also benefit from the knowledge of someone who is trained in this field rather than being 'self taught' and thinking the information they…
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Well I use a personal trainer and think it's a bit harsh to tar everyone with the same brush don't you think? I'm not lazy but I do lack motivation so find that if I have someone waiting for me at the gym to kick my *kitten* then it motivates me more just like it does through the session to have someone pushing you to your…
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I admit, people who don't have an open diary get a 'well done' from me if they are my friends on MFP only if they are under their calorie goals just for encouragement mainly. I like to say something more in depth if I can view the persons diary. I think diarys should be open anyway if you are friends, what would be so…
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The first thing is not to be discouraged. At the end of the day you are on this journey for yourself and not anyone else, well you should be!! Maybe open your diary so we can see what kinds of foods you are eating? Also what is your BMR? 1400 cals should be fine for you especially if you are exercising that often so it's…
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Really good answers, glad I posted now. Although HotTottie and Mayak seem to be the ones I would go with on a purely scientific level (it was the metabolism issue I most wanted clearing up!!) At the end of the day, some people love breakfast and others (like me) find it hard to eat and would rather save my carlories for…
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I get married in 150 days!! 20th July, it's come around so quick!! I've lost 8.5Kg so far and 25 inches, still would like to lose another stone at least but happy with how far I've come. I WILL wear a bikini on my Honeymoon in Mauritius!! Good luck to you all girls on your weight loss and wedding journeys and feel free to…
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Protein is always good and keeps you full - scrambled eggs, bacon, grilled toms and mushrooms!!
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I love just: Tuna Salt, pepper and garlic Light mayo Red onion Red pepper Serve in a sandwich/pitta or on top of a salad - even good mixed with some wholewheat pasta for dinner!!
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Off to Malaga for a weekend in June for my hen party then Mauritius for our Honeymoon in July. Hope to be able to book a carribean cruise for Boxing Day onwards for 2 weeks, we've always wanted to be on a cruise for the New Year and with us starting a family next year then this may be our last chance for a while!!
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Haha that's a really good one!! Usually it's Drew Barrymore (more so when I was blonde!)
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A definate 8 :-)
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Steve Austin!!
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Lovely eyes :-)
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Pretty smile :-)
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Oh yes definatly feel the difference!! Can walk up the stairs without dying at the top!!
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Helllooooooo - Chesterfield lass right here :-) and as you know, were good at nagging!! Add me if you'd like, promise to give you a kick up the *kitten*!!
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Thanks guys - jeeeez I love this site so much, the support is amazing :-)