pammy0505 Member

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  • Congratulations on your amazing success! I am a 59 yr old grandmom, as well, but the scale has completely stalled on me! My dr. said to up the fiber so do you have any tips on what to include? More apples, salads, Metamucil? Ha! Have a great weekend :) :)
    in December-Day by Day Challenge--OPEN GROUP!!! Comment by pammy0505 December 2011
  • First....Congratulations on your journey! You should be very proud of yourself; I would LOVE to be 154 and I'm 5'6"! (6lbs down from 185) Now, your co-worker sounds like she doesn't have much of a "filter" but honestly, she's out of her comfort zone now when she sees you. Maybe she sees what she NEEDS to do and can't face…
    in nay sayer? Comment by pammy0505 November 2011
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