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Not a lot of variety in my breakfasts - i tend to stick with one of the following without fail - 1 mocha coffee (1T low fat, low sugar cocoa mix, 1T nonfat dry milk in 10oz black coffee) alternative 1 - (45% of the time) english muffin, 1/4C egg subst, 1oz 75% fat free cheddar, vegetarian sausage patty - all of which can…
