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rbanks0702 Member

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  • Thank you michellyn! I can't wait to start on Monday. I have my grocery list ready for Sunday and keep double checking it to make sure that I haven't forgotten anything.
    in Phase 1 Recipes and Tips Comment by rbanks0702 April 2013
  • Hi, my name is Regina. I am a working mother of two children. I never had a weight issue until about 10 years ago. My husband endured some health problems then, and I turned to food to cope. I am an emotional eater. I grew up in a that was all about eating. Weight issues tend to run on my mother's side of the family. I got…
    in Introduce yourself Comment by rbanks0702 April 2013
  • I finished the book this week and will be starting the program on Monday. I'm excited and a little nervous that I will eat the wrong thing. I'm still trying to figure out the portion upping based on the weight you need to lose. Any tips would be greatly appreciated.
    in Phase 1 Recipes and Tips Comment by rbanks0702 April 2013
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