Replies
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Thank you michellyn! I can't wait to start on Monday. I have my grocery list ready for Sunday and keep double checking it to make sure that I haven't forgotten anything.
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Hi, my name is Regina. I am a working mother of two children. I never had a weight issue until about 10 years ago. My husband endured some health problems then, and I turned to food to cope. I am an emotional eater. I grew up in a that was all about eating. Weight issues tend to run on my mother's side of the family. I got…
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I finished the book this week and will be starting the program on Monday. I'm excited and a little nervous that I will eat the wrong thing. I'm still trying to figure out the portion upping based on the weight you need to lose. Any tips would be greatly appreciated.
