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Very nice, keep it up!
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Friday Fitness: ha, I can even get out to walk. I did keep under my cal count today! That is great for me!. Robin, you have been a great example and many have learned from you how the keep this thread running. I think it will be ok if you take a little time for yourself. Goals: A: Under Cal. goal 4/7 days, completed! B:…
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mrocka - Welcome humbleheart - Nice walk, WTG! jacquiearcham - Welcome and good luck, you are in a good place here. Tanya - I too keep floating around 10-15 lbs. I have a goal this time to be able to fint in an airplain seat with out an extender. I am back on tranck and this is a good place to be, such a great group of…
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OK, I just gained half a pound reading that! :flowerforyou:
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susan - Religious mission. RobinsEgg - So sad for you and your health issues. I hope you farewell through the challenges, you know you have tons of support here. JNettie – Wow, that sucks that you have all those plumbing problems. Take care of yourself and your stress. Rainandwood – Good job one choosing a better snack for…
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That is 3 things.
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Tues Goal: Last week I went for 4 days under cal and was able to pull that off. I also wanted to walk at least 3 times, that did not happen. This week I am gong for it again. 4 days under and 3 days walking. Skinny - Thanks for the support! I need it. grandmakay - We have two boys and now both will be out. Other one is in…
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Thanks, Johannesburg South Africa! Pretty far away!
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JNettie - Sorry you have to deal with those problems. Many of us have a sibling that could help out more it seems. AFM: Today was a good day, went shooting with my son. He is going on a Mission and will be away for 2 years. We have been trying to do a little more stuff together that we like. I did good most of the week…
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Quick note, I made another day under! That is so cool for me! That is my goal too, this has been a good week for me 4 out of 7 days under my goal. Other goal is not moving but I have had other activity during the week. I have two days to go and Maybe I can make it. Goals: Under calorie goal 4/7 days: 4/7 Walk 3/7 days: 1/7
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On the Food tab at the bottom is a button that says View Full Report (Printable), Hope that helps you.
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@RobinsEgg - Glad you went to the hospital and got checked out; wish you the best on your health. How was the LEGO Movie, I want to see that soon. @Lives2Travel - So great you are close to your goal, such an inspiration, thanks. Thru Truth, these last couple days have been easy to keep under goal for eating because I have…
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Wednesday wish - Keep on keeping on and safety for all in difficuly weather this week. Yesterday was good, under another day I was so under I had a snack before going to bed. I really did not need it but it was good and still kept under! Worked on my niece's car and did not walk but I have time before Monday to do that. So…
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Thanks for all the praise, I am going to start some goals. First to stay under my calorie goal 4/7 days of the week as a starter. I think I can meet that. Another is to walk 3 times a week. I will start there and see how I do. Glad most everyone seems to be doing ok and pushing ahead, I love how this is such a positive…
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Woot! I am happy the scale was friendly to me today. I have been back for another round and logging and reading the thread. I really have not done any exercise but keep most day below my goal and the day that I went over it was not much. So I hope I can keep it up and meet my October goal of 1.5 lbs a week.
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Well I did not stick to the plan, mostly because my boy is going next month on a Mission and I want to do what he wants to do and we always like sushi so, left the plan behind. The good thing was I was still under my goal. boo ya! still in the game!
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Welcome to the new people! That is great that we keep getting new people, it shows what a wonderful group you guys are. I have been logging and keeping under my goal. Today before lunch I have already logged all my meals. I have my lunch I brought to work so that is easy. Going to eat with my kid tonight so sticking to the…
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OK, got a scale that is bruital honest with me, check it 3 times!. Darn thing stuck by it story. Well now we start.
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So the scale I got does not seem to work right, it has me 30-40 lbs less then I think I should be. it would be nice but, going to get a replacement and check at the store for my weight. boo hoo, another bump in my coming back.
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Had a nice Superbowl party with family and made a chili. I did get a scale so it is off to work I go. Last couple weeks I guess was just to get back in the grove. Wish me luck as I dive back in to logging and starting a walking program.
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Did not log that night at the buffet, but have been logging all other and eatting better. I find I got back into the habit of snacking and now I log it and it really eats up my calories. I am again glad to relearn this and will try to drink more water when I want a snack. @skinny - Thanks for the suggestion and that is…
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Reading post and logging have been doing well so far. I need to get a scale and check the damage (have been on hiatus for a couple months). Robin I will try the list but right not I don’t write each day. I think it will work anyway. I did go walking last night 46 min, which was good. Tonight is going to be a challenge we…
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Good to see you here, you are right in that it is what you put into yourself that is causing the increasing weight. 60lbs in 3 months is about 5 lbs. a week, which is not a good idea. 60 lbs. in 5 months is about 3 lbs. a week, which can be done. Most will recommend 1-2 lbs. a week is a good rate that will not starve you…
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I have over a hundred to lose and starting again. I want to fit in a plane seat by October without needing an extender or feeling so crammed in. Anyone can add me if they like.
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Loggind and trying to cut done my serving, got another scale so will try to start using that again. I now this is how it works, just have do to the work. I will get a scale and climb up on that moster again too. yuck!
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Back and need to log, I have a trip in Oct. and need to fit in the airplane seats. So finally a goal to work toward. Thanks for the welcomes back. I hope to be a little more active here too.
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Lump, Dump, Jump... what ever get me to find this again...
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I had a great holiday! Lots of family and lots of food. I did not eat as much as I could have but still ate too much. It is a step. I am back this morning and at it again. Hope to do some walking more this week and logging everything.
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Maybe she will melt!
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Crap I made Split Pea soup this week end to bring to lunch and forgot it. Now I have been debating with my self what to go get to eat. Fast Food is so bad.
