Replies
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Yea, I just do it after work. I've tried doing it at 4 am and it's not pretty. I'd rather push dinner back and do it while I'm still keyed up from work. Lunch in a pinch just to make sure I don't mess up my routine, is the standing plan for me.
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Way to go!
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Yea... I looked good once, but never that good... I'd just be happy with my old stretch marks and none of the new ones, lol.
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Sometimes mixing up your exercise activities can help.
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I'll be your friend! I need help staying with a routine and making healthier decisions :(
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I've been struggling with keeping with a routine, but I have always struggled with my eating habits. I love food! So I'm committed to not eating processed foods. I cook almost every single meal I eat from scratch. And I've had to watch my portion control and meal balancing as well. I'm glad I like vegetables, but because…
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I have a snacking problem too, so I have myself a designated snacking time that was NOT after dinner. I used to snack after dinner all the time, but it left me feeling sluggish in the mornings and gaining weight rapidly. Now I dedicate 2 hours between lunch and dinner as snack time. I get my snacks but while I'm still…
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I want to be happy and healthy again. I was a bit addicted to the gym in high school. I was muscled and active, able to eat anything and I love food. Working to put myself through college ended all of that. Now, 15 years later, I want to be more active and still be able to eat what I like. I love to cook and I've decided…
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Hello, my name is Kassandra and I am very new to weight loss. I have been slowly building up to a point that I can no longer ignore. I am now on the verge of 200 lbs, and I'm finding that changing my eating habits is much easier said than done. Also trying to get back to my more active ways. I used to spend so much of my…
