tigressdivinity

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  • If you have got any room, add me! I've still got about 20 lbs to lose!
    in anybody interested a summer slim down challenge, Comment by tigressdivinity May 2013
  • I recommend using the Bodybuilding.com app and going to the gym. For every muscle group they show (core/abs, back and shoulders, arms, legs, chest) pick 4-5 exercises that appear to work different areas of the group. For example, if you choose to do crunches, do not also do the ab machine, etc. These different exercises…
    in I Need a Plan Comment by tigressdivinity May 2013
  • Good for you Clarissa! At 18, you're getting a great early start on getting healthier! My change began with my diet. I switched out all my snacks. I used to eat a lot of candy and ice cream and potato chips, but I got more health conscious and realized that there are healthier snacks out there... AND THEY AREN'T BLAND…
    in Looking for friends and support!! Comment by tigressdivinity April 2013
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