We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No, don't re-do Cycle 1, your metabolism will slow down as your body goes into starvation mode. Carry on to Cycle 2, which is the same as Cycle 1 on alternate days anyway. You don't want to jeopardise your weight loss !
