peoplehouse

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• Except that some of the websites say that you burn over 600 calories (at my weight for 1 hr) for Bikram yoga. That's a LOT! Is that not true?

  in Yoga and Weightloss Comment by peoplehouse October 2011
• Bikram yoga. It's HARD, but easy on the body in a way that working out isn't.

  in exercise ideas? Comment by peoplehouse October 2011