Replies
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MOST anything is ok in MODERATION if your like me though unfortunatle I never know when to stop eating. exspecially sweets.
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the only one your letting down is you. You can stay motivated look at all you've accomplished already do you really want to go back to where you were?:smile: I know you can do it
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1. bounce your leg. 2.tightin your stomach hold then release only ideas that came to mind
