cisssiesue

I'll be happy to be your friend! Just add me.

So do you think I should do something like jump rope or walk before doing the DVD?

Yes it is the Danskin Now Kettlebell.

There is always plenty of effort when we split. Usually splitting takes apx 2 weeks in the fall, then stacking and hauling it in each day. But did you exert any effort in doing so? Or was it effortless. If it required minimal effort, I think you shouldn't track it. [/quote]

I log on to MFP first thing in the morning and just leave it up all day. I constantly check it and rush home every day to log in my exercise. My trainer told me about this site and I've told everyone I know. I also started following MFP on Twitter and liked them on Facebook

I'm new here and love pumpkin. I can't wait to try these recipes. I do have a question though. What does "bump" mean?

just testing to see if my ticker shows up. Created by MyFitnessPal.com - Free Calorie Counter

I really like that I can find real food on here so I don't feel like I'm on a "diet". It makes me workm harder at the gym too. I've lost 6lbs in 8 days!