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Just did my 1st mile! This workout is great! 1 mile down,19 to go! Going to try and get out for a 2 mile walk outside later. Keep it up everyone. Clare xx
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Never seen this workout before and this would be perfect for me. I'm starting tomorrow and going to set a goal of 20 miles before the end of January. Going to try and do it together with outside walks but have a few niggles that may prevent this but we'll see how it goes. Wish me luck. Clare xxx
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L1D6 complete. Might try L2 tomorrow!
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L1D5 complete. Had a day off yesterday as was too tired when I got up! Also have a new treadmill but only managed 7 miuntes. Will try for more later! Keep going CLare xx
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L1D4 completed. Every day I'm finding it a bit easier to do. Also had the help from my 3 year old daughter today!! Well done evryone Clare xx:
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Hi everyone Can I join you all aswell?? Started the 30 day shred on Thursday and now on L1D3. The first time I did it i thought I'm never going to get through 30 days of this but today I did most of the excercises. I'm finding the jumping jacks a little difficult due to big (.)(.) so will be investing in a sports bra over…