luckykirstar Member

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  • Great sites! I always put yogurt in my oatmeal. It tastes delicious when the oatmeal is hot and the cold yogurt adds a tasty and smooth texture. Yummy.
    in Oatmeal Comment by luckykirstar September 2012
  • Right Here, Right Now - Fat Boy Slim!
    in Best Running Songs? Comment by luckykirstar July 2012
  • I also passed out my first time and it scared me. But, I pushed myself to go back and told the nurse I had passed out the first time. They were great for giving me tips like making sure my legs were raised a bit and that I wasn't making a fist too tight. That slowed my blood flow and they made me say seated for about 10…
    in I really want to donate blood but...... Comment by luckykirstar June 2012
  • Could you have low iron? I find eating oatmeal (really high in iron) most mornings of the work week really help when I'm feeling more tired than usual. Just a thought!.
    in I'm always so tired :( help! Comment by luckykirstar June 2012
  • I found it was a gradual process for me. I NEVER used to drink water, it was so blah...and now I can't get enough! I started with crystal light packages. Then gradually worked my way to only using half a package in each glass of water. I slowly started buying larger refillable water glasses. After a while I found I didn't…
    in does anybody else struggle to drink the required amount of w Comment by luckykirstar March 2012
  • Thank you! I've been a member her for along time but find I still yo-yo. I really enjoy working out and do it often...but felt that same way you did and did not eat back my calories. Looks I'll start tomorrow!! Thanks for posting =)
    in Asked my Trainer re eating back calories Comment by luckykirstar February 2012
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