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I don't use Mason Jar's, I use old Spaghetti jars, salsa jars, pickle jars. It works out fantastic. I have never had a mushy salad. I make five up every Sunday evening and put them in the fridge. Just grab and go and I have a fantastic salad every work day. It has been life changing for me.
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I tell myself (sometimes when I catch myself) food is nourishment, not comfort.
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You have very valid reasons to eat your feelings. Sounds like you've had a rough life. Have you thought about getting some help professionally? I'm going to come off as mean here, and I don't mean to be. This is said with genuine caring from one big girl to another... At what point do you say, I'm in charge, I decide what…
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hey I'm kind of new to this message board, never really posted a lot. I'm looking for some motivation for July 4th deadline as well. can I join you folks? I'm Kris 36 from MN, mom of a boy 18 and girl 12. I'm 281 lbs and would like to be 270 by July 4th. I think I can do this. I know I need to drink 64 oz of water today, I…
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Here's what I like to do 1 can of Diet Mountain Dew 1 single packet of lime aid or lemon aid (personally I liked Raspberry lemonade with this) throw them in a blender with some ice and a shot of tequilla and that's a 1 WW point margarita and they are GOOOOOOOOOOD
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When I googled this it says Jillian Michaels 30 day shred burns 503 calories per hour Assuming weight of 154 lbs or 70 kg I'm almost double that weight so am I burning twice the amount of calories that it say? (Gosh I hope so!) I'm on day five and I am still sweatting my patootie off. I'm new to this site today and was…
