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I have tried the birthday cake flavor so far & have PB choc sitting in my freezer. The birthday cake was SO sweet I couldn't eat it straight, but it was really great as a milkshake.
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Processed meats do cause up the risk of cancer. That was the one truth in the movie.
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I have never used pics of myself on here, and (therefore, I believe) never receive thirsty or creepy PMs.
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Yes. I go to therapy weekly to deal with myself. There is where I've learned mindfulness through dialectical behavioral therapy. I've figured out when I am vulnerable to binge eating (when I'm very hungry with no substantial snacks to grab, when I am in emotional distress). I've learned it is an incorrect way to…
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If I have a craving, I will ask myself if I am actually hungry. This means asking myself how I am feeling (if I am vulnerable to overeating) and how long it's been since I last ate. If I am, then it is time to eat a whole meal, not just a snack, and get sated. By then the craving is usually gone. If I am not hungry, then I…
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I never thought I'd wake up early to work out, but I just recently started the habit of getting at least an hour swim in before work. It's super refreshing, it motivates me for the day, and it has set a routine into place for me. There is usually no one else around at 6:15am, which is super nice for my social anxiety. If I…
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Sounds kinda like okonomiyaki.
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Keep "fit into size 10s" as your goal. You don't need a specific number in mind, and it might be better not to. But otherwise go by a BMI chart/calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
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Personally, it's real. It's not a physiological addiction but psychological. You can be called psychologically addicted to anything if it impedes your life. Heroin does not compare because it is a physiological addiction. Cocaine would be a better analogy. http://www.narconon.org/drug-information/is-cocaine-addictive.html…
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"Observer" is such a nice word for eavesdropping. Not your conversation, not your business.
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Sounds like someone works for Braggs...
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I've started swallowing steel wool.
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Thanks, very helpful! I do not think this is the case. The slices don't look any different from previous times I've had this bread. I think it was just older bread that needed to leave the stores quickly.
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I did buy it from Dollar Tree since it was a few days from its "best by" date, and now it's a few days past. Hmm.
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Yeah, I'm really questioning why there is such a giant discrepancy. It's Arnold brand bread, if anyone else has an opinion on this. :D
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Oh, thanks! I've been fretting about that so much ahahaha.
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It's just one. It's "country style" or whatever, so wider than a standard sandwich loaf.
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I read that moving it while it's on can mess up the insides. It's a handheld scale, so I have once or twice accidentally turned it on while transferring it from where it resides to where I wanted it to sit. That's the only reason I'd think it's off-kilter.
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Chew gum. You won't be satisfied without the act of chewing.
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I had an apple with PB last night. I expected to want more but it really satiated me.
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Veganism is not a diet. It's an ethical stance.
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No. There are plenty of thriving vegan children.
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I'm vegan! For the animals. Though my diary isn't open. Anyone is welcome to add me.
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Vodka tonic and I've acquired the taste for beer finally.
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Congratulations! I came to lol at your graphic. I like yelling, "What's in the box?!" at boxes.
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Please don't call it veganism if you are still using leather and other animal products. You are on a plant-based diet. Congrats on your progress.
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Hahahahahahaa "clinical definition" Do you use Urban Dictionary as your DSM-V?
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Man people around here are ageist.
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Oldest man I dated was 45, but I'm a weird outlier and love an older man. I'd go older. I wouldn't want to date someone younger than my own age really (26), but it depends on the person... That would be a great exception though.
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Congratulations! I have also been fat since childhood and have been wondering about others' success.