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I have learned that I don't have to eat what I don't like... Revolutionary concept, right? So no stuffing, and I'm meh on the rolls my aunt serves. Also not sure I will have macaroni & cheese. If I do, it will just be a little taste. I will be making mashed potatoes for the crowd since I don't like the way my aunt makes…
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Also BPD here. Right now trying to contend with the impulse to binge (especially after work) and currently learning about dialectical abstinence in therapy. At the moment I am done with starving myself to try to lose faster.
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I love cereal. It is definitely a difficult food to have in my pantry & try not to eat a whole box at a time. I have a family sized box of Frankenberry from the Halloween sales that I'm doing well with. Super love Corn Chex and Fruity Pebbles and Rice Crispy Treats cereal.
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Yes, but *which* Ritter? I love the corn flakes one.
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I am in the same spot; been here several years yo-yoing. I am currently in the process of *not* logging my calories for the day and instead keeping a food diary of what time I eat/drink, what I put in my mouth, and my emotional/mental state. I'm trying to listen to my body when it is actually hungry. Personally, if I log…
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You can totally divorce your family if it comes down to it. No contact. However, it sounds like you put a lot of love and respect toward them that you didn't get back in this instance. I hope other situations are happier for you. And like others said, return the coat and get yourself one you DO like. The one you got will…
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Bread I made today with cinnamon and bits of dried apricot; coffee.
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Exactly what I do, including the serving size in the recipe name.
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Is the word "coated" supposed to be appetizing?
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Take the crock out of the heater. Measure how much the crock itself weighs in grams. As you put in each ingredient, measure its weight in grams as well. Write all this down to keep track. Once the meal is cooked, weigh the entire thing in grams and subtract the weight of the crock. This is the weight of your whole meal.…
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https://www.reddit.com/r/tipofmytongue/ Try posting there, but do follow the subreddit rules, please.
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Glad to see all the people in this thread explaining the ethical stance that is veganism. I hate that plant-based and vegan get conflated.
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Feeling stressed because we have a hurricane coming, and I have happy feelings for other reasons (new relationship) so my eating has been erratic. The scale showed this morning, but I've been close to maintenance so it should level out.
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http://www.bodywhys.ie/m/uploads/BEDBookletUpload.pdf This is a self-help booklet on BED. I liked reading through it, and the food diary (page 18-19) is something that helped me realize when I binge and what emotions are associated with it. I'm strongly seconding what @diannethegeek had to say. It's all about the emotional…
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There's sex fads?
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Starvation mode is not a thing! This will not happen.
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Your scale doesn't have an "ounces" setting? That's what I use when a recipe calls for cups...
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I found out about this problem when my coworker oh-so-casually mentioned that he couldn't find jeans to fit his tight *kitten*. "They just split open because my quads are so big!"
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Stopped at the grocery last night, browsed for treats but successfully got out of there with only the stuff I needed. When I got home I realized my sugar craving had vanished.
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I'm a white girl but I love Latin food! I have recently been into Mexican tortas & they're around 650 calories by my estimates. Otherwise I stick to meats and beans. I have made these "refried" beans in the slow cooker that aren't actually fried, but they're good.…
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I've been wondering how to do savory oats so thanks everyone!
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Hello! I'm also a Pisces in Florida. Feel free to add me.
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I've had this account since 2011. I've stopped and started this "lifestyle change" about six times since.
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I'm still trying to figure out how to look at posts I've commented in. So far I haven't found anything. :(
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I was just figuring the numbers today. I'm in! Please add me as a friend if you want.
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I like to log any activity that gets my heart rate up, including deep cleaning. However, I also change the "calories burned" to 1 so I don't eat anything back at all. It just keeps me on track to log my activities. It's important to me to keep a divide between exercise and weight loss.
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I didn't know this could be the real deal doing office work, but here I am, pretending to work while being online pretty much all hours of the workday.
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I see you are an imgurian... :)
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Trying to find songs to sing along to that are as dramatic as Kate Bush's "Wuthering Heights".