supdudes Member

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  • Hey Anne - Gotta have those relaxation days. I do 'em once a week and losing just fine. Just get back on the old horse again. 80 Years and counting. Wow! :laugh:
    in won't give up Comment by supdudes March 2012
  • Don't feel bad. Before finding this wonderful site we used to do the 5 factor diet. The author recommended eating 3 main meals daily, two snacks AND once a week eat what you want. We had great success with that diet. We're all human and blowing it sometimes is OK. Just get back on the horse :smile:
    in Just feeling Down Comment by supdudes November 2011
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