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Protein balls!! So Yum... Google or YouTube it.
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Protein balls!! So Yum... Google or YouTube it.
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You could also "eat it" ;). Have you ever tried a protein ball??? Sooo yum! Just google/ YouTube it!!
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Hey... I just started it today! Are you still on it? What were your results? I work out about 3 times a week; I am only doing it for 1 week to get out of this weight loss plateau I'm in. Thanks!
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Smiles 4miles.....Could it be that the weight you gained was muscle? Jillian is very straight training intensive so you might have gained 1.2 lbs of muscle....
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I completely agree with you guys
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Hi Ladies, Newbie here...I just started my 30 day shred and although it felt good for the first few days but 4 days later, I can barely lift my arms above my head! they hurt so much, i wanna get thrugh the shred cuz I love the way it makes me feel plus my muscle definition is getting better but man, my WHOLE body…