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You are right about the importance of spotter bars, but some squat stands do have them, such as these: http://www.amazon.co.uk/Bodymax-CF310-Squat-Stands/dp/B001QSYJ48/ref=sr_1_2?ie=UTF8&qid=1335355655&sr=8-2 I use these squat stands for bench press, and the spotter bars work for dips as well. Jennifer
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As others have posted, squat stands or similar are required to perform the traditional squat effectively. Squat stands are useful as they can be stored away, but make sure you get a pair with spotter catcher bars for safety. In the absence of these, I've found goblet squats effective; while you won't be using as much…
