We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i always get more gerd/heartburn when i first start reducing the amount i eat. this does seem short-term, though, as long-term it does improve.
-
regained all of it. it's like last year never even existed.
-
i was told the blood vessels in my cheeks are closer to the surface of my skin....for whatever that's worth, i'm still in your boat!
-
i used whole fruits and veggies. steamed or boiled until very soft. blend or strain and then freeze in ice cube trays for individual servings. at dinner, i would put breakfast into the fridge to defrost. at breakfast, i took out lunch, etc. you can find lots of books online for cooking methods/food blends.
-
it was a good 4" bunny from easter, stashed in the bottom of my desk drawer for emergencies. solid, not hollow. but unfortunately not very good quality (i WISH it was lindt).
