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its good, but honestly there are only 1-2 videos that actually work the butt. High & tight and the Bum Bum videos. All the other are your basic cardio. High &Tight really targets the butt ,not tough like Insanity, but just strength training for the bum and I can really feel it the next day!
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I love insanity so far! I have never felt a workout so much, well besides for bootcamp. I am pairing it with brazilian butt workout for some extra shaping:) good luck everyone!
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I am going to join you guys! I will start today:)
