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I'm 5'4. I've been ranging from 131-138. I feel best at 131. My goal is to be 125-130. I am a size 4 at 131-135 but at 138 my pants are a tad too snug.
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Drink lots of water, walk if you need to and HAVE FUN!!!!!
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Last week looked like this: Monday -10 Tuesday- 4.5 Wednesday- 3.5 Thursday- 4.5 Friday- 6.4 Saturday 13.1 Sunday- Rest Day This week is looking like this: Monday-10 Tuesday- 6.4 Wednesday- 6-7 Thursday- 5-6 Friday Rest Day Saturday- A fast 10 Sunday- Whatever I feel up to. I'm currently training for my 3rd half marathon…
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Congrats!!!
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A yogurt and cherry tomatoes.
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Woohoo!