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Just make sure you do your research on anything you use. The Vi-shakes are lactose and gluten-free. As one of the people replied below...lactose is the sugar from milk, but is not part of the whey protein in the Vi-shakes. Also...the soy protein in the Vi-Shakes is non-GMO (http://www.youtube.com/watch?v=K205xU7iu1c )and…
