tandrea Member

thanks for all the great info. I am looking for the same!

wow that is awesome. Are you still on it this year?

Thanks everyone for all the input. I will increase my calories and get some chocolate milk. I will be checking back in to talk, vent, or whatever about this workout lol

Hello all, new here trying to get some motivation going to get back in shape. Need help with eating right and what exercises to do at home in my basement.