We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
24, 5'4 and keep fluctuating between 158-160. Goal is 145 or less! Currently training for a half marathon in February and hoping to lose 5lbs by then.
-
I was just about to ask the same questions! I started 30DS today as well and I am inlove! I have friends who have done it, along with maintaining their diet and doing other exercise, and gotten amazing results. I wanted to know if anyone had any tips on how to get the most out of 30DS. Also if they did Level 1/2/3 for 10…
-
SO I asked my trainer why I keep bouncing back and forth between weights and she gave me a good answer...water weight. I really didn't think about how much water I drink on a daily basis ( usually 10 cups or so). Well all that water adds on pounds, but it lost through sweat and urination ect. She also told me not to focus…
