gail1101 Member

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  • I get cramps all the time and they are painful. I friend once told me to take several teaspoons of plain yellow mustard and the cramps will go away. I have been doing this for years and it does help...usually within a couple of minutes. I know it sounds disgusting, but for me...it is better than the cramping muscle. Hope…
  • I suffer with foot pain also, a different kind, but if there is a Foot Solutions near you, try them out. The one I go to is very knowledgeable about all foot problems and sold me the best shoes for my situation. I highly recommend!
  • Well said...a great reminder for all of us out there that think "dieting" is a quick fix. It took me years to be where I am and I know that, first and foremost, I need to be healthy. That means that if i gain muscle, I may not lose as much "weight" as I thought I should, but I will be much healthier than I am now. It is…
  • How many fritters did it make?
  • I would love to have the recipe for the shrimp creole. Always looking for new ways to prepare shrimp...low cal and delicious!
  • Forget peeling it. Cut it in half, season, bake in oven at 350 degrees until tender. Scoop out the inside when squash is tender. I usually bake a small piece of chicken at the same time (no sense using the cooktop when the oven is already on). Add a salad w/o dressing (or low fat) and you have a great meal. Hope this…
  • There is one I have made that includes steamed shrimp, white or brown rice, tomato sauce, horseradish and salt and pepper. I don't the exact measurements but you mix it all together and put in blanched pepper (I don't blanch mine very long because I like a little bit of crunch in my peppers). They you just bake at 350 for…
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