SingSei

Naruto Shippuuden: Bonds 4.5/5 I finally got to watching this movie, haha. It took alittle time to get started but the middle and end were amazing. It was really touching, I really enjoyed it! :)

I totally agree! It's really important to eat something small before you workout. Going too long without eating is probably what makes you become light headed. Also, try to stay hydrated during your workouts! Dehydration could make you weak. Remember: If you're doing the exercise wrong then it's like not doing anything at…

Perhaps I didn't explain that clearly enough. I was merely saying that carbs contribute to belly fat since they can make a person appear bloated. I was not saying that they are the sole contributor to fat. You are correct when you say excess calories increase fat, but thats not what I was explaining.

Here are some things that might help you: 1. Drinking a lot of water makes the stomach bloat. - So does eating a lot of sodium rich foods (salty food also makes your face bloat) 2. Carbs also contirbute to belly fat, especially when they aren't used for energy. Carbs in general convert to fat if they aren't used. 3. Cardio…

Everyone plateaus :) You just have to confuse your body and it will shake out of it. Here are some suggestions that have helped me that might help you: It's great that you're staying in your appropriate caloric intake but sometimes consuming more calories will trick your body and cause your metabolism to speed up. But…

Hi! Calorie consumption depends on a lot of things. I think that MFP is pretty accurate because you can log your activity and such. The only thing is that MFP only takes your weight into consideration and not fat to muscle ratio. Also for girls their breasts contribute a lot of weight, haha (sometimes that we can't do…