We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Not fan of the whole "cheat day" concept. Often the reason we have such a hard time loosing weight is our body has become dependent on the bad stuff we have been eating (basically addicted to carbs, sugar, extra salt). Get rid of the bad stuff, and the cravings that go with, and that's the biggest battle won. If you revert…