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please help i am staying in my calories but cxannot seem to shift any weight i have started drinking water on a regular basis althiugh i dont do much exercise i do alot of walking please give me some advice
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thanks i just need help as i dont hink i have the confidence to do it but now i know that there is people out there to help.
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thank you all for welcomimg me :blushing:
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hi im new on this and would like some advice and help please my name is mary
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hi im new on this and would like some advice and help please my name is mary
