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Water aerobics is killer. I have a very delicate back, but in the water, I can do anything. And, like Melissajojo3 said - You'll burn a TON of calories without really feeling it. Have a great time today! :)
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Hi Cindy! Welcome to MFP :) I'm looking forward to supporting you and sharing experiences also. If you track, you'll succeed - this is what I've learned thus far. :flowerforyou:
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Thank you for posting this! I have my annual family holiday party tomorrow! This will definitely be on my mind! :)
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WOW! Takes family to tell the truth doesn't it. Thank you for sharing. I'll try to remember your post as well when I start to go off the deep end LOL.