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Bump.... Im looking at the same two, would be good to see what people thought :)
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I went to my first ever Spinning session last night! It was definitely better than expected, plus im not as sore today as I thought I would be! It makes you feel a lot better about yourself after than any other class I have been too so far and the energy in the room seemed to keep me going if that makes sense ha! Would…
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Im from Middlesbrough, feel free to add :D
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Middlesbrough, England
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Awesome!!! Which do you think helped more the shred of ripped in 30? I would definitely say you have achieved your goals!
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Im from Stockton-On-Tees currently in Sunny Sunderland! Feel free to add :)
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bump!
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How did Day 1 go yesterday??
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I think I'm aiming for 14pounds in 12 weeks, by reading other posts seems achievable! I do miss playing Football on a Sunday need to get back into that! I only started tracking everything I ate the other day and so far haven't fell off the wagon!! Need to cut the processed rubbish out!! Definitely going to try the gum…
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Ill have to have a look into 30 day shred thanks :) Yeah I definitely think more water might help especially with the hunger! I just wondered if it was possible to achieve what I'm trying. I used to do so much more exercise than I do now, full time working arghhh! your comments are great motivation thank you :D
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I'm definitely trying!! I'm trying to go to the gym 3 times a week! Sitting in an office all day its too tempting to rubbish! I definitely need to start jogging more! That picture i put on is pretty bad ill upload some more at some point :) Thanks for the post!!
