Ambamm77 Member

I bet Tom is creating Steven's page right now. Waiting....

that's his story and he's stickin to it

guess you didn't like the responses?????

next goal: running my 2nd half marathon on April 1 Reward: finishing my 2nd half marathon on April 1

You get to wait a whole 20 minutes? lucky!

Fantastic!! I can tell a difference but mostly I noticed you are smiling now. :)

haha so did we.

I am not always able to eat all back that day but I almost always go over on the days I don't exercise. It all seems to average out.

These sound delish. Cant wait to try them.

If I eat enough negative calories and don't eat back all my exercise calories (or is it eat them all back, I can't seem to keep track) will I still lose my boobies?

Good Job! Congrats to you. Loved seeing the pics and reading your story.

scraping out the middle and eating both sides was clearly not a viable solution

thanks for the link.

Hi, I'm Amber, I'm 34 and I've been married for almost 12 years. I have not officially been diagnosed with PCOS but my doctor told me she believes I have it but wanted me to see a specialist. She was hesitant to issue the diagnosis herself. I have one son that we were able to conceive after only 8 months of trying. He is…

Those girls irritate the,you know what, outta me. LOL

Most girls that dress like that are only there for the attention not to work out. it's the ones that don't that are looking to work out and don't wanna be gawked at.

depends on the day but the average would probably be a 7.

Go out and enjoy your night. Don't over do it but don't stress about it. Just be aware.

hazelnut creamer for my coffee. I usually use FF.

If you are a runner or planning to be one then I suggest Roadrunner for shoes. They are not cheap but they fit you properly to help keep you from having joint pain and other issues. For pants, I like Old Navy. Their compression pants are amazing and they often have good sales on them. I recently got a pair for under $7. I…

I recommend these too. Just be sure and rinse them a couple of extra times otherwise the taste is a little off.

Not saying you aren't helping some people but I dont think it's fair for you to automatically jump to a person has a drinking problem. I enjoy a drink occassionally and was wondering the same thing. If reading a post makes some start slobbering then they do have a problem and do need help. If they are just asking a…

It's called a liquid diet

oops I deleted to much of the "quote" and lost the separation.

[/quote] Actually this thread has been AMAZING!!! So far I have had several people message me and a few people that are currently new to recovery that were slobbering over this post at the thought of having some alcohol. My comments snapped them back to reality. So thanks for this. [/quote] Not saying you aren't helping…

it'll teach her to ask questions. sheesh!

First, I'll say I haven't read everyone's responses so I apologize if I'm repeating. Honestly, who cares what other people list as their activities unless they are asking you for advice. Them logging getting out of bed or washing dishes doesn't affect (or is it effect) you. It is only them that will have results or not by…

Thanks Everyone. All of this is very helpful!!:smile:

breast milk

That's Great! Keep up the good work and enjoy!