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Amanda, I know what you are going through. I too am at my all time high weight of 160. I have family members that are as heavy as you and I try not get there but we can't fight genetics we can only do the best we can. I am a firm believer in a good healthy diet and exercise although I fall by the wayside A LOT. It always…
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Hi Tamara I too am new and hope you have a great journey and find Created by MyFitnessPal.com - Nutrition Facts For Foods a lot of encouragement here
