Ten10 Member

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That is a huge difference. I have seriously considered incorporating weight training and you have given me the motivation to start TODAY! :drinker:

You were beautiful even before your weight loss, but you are even more beautiful now. Keep up the good work. I for one am very proud of you for having the courage and discipline to go after your goals. Congratulations on your continued success!

This was wait for it... legendary! I :heart: it! TY for sharing

Bump! I would like to watch later

very inspiring I would like to add you as a pal if you don't mind

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I am using a Polar FT7 and I love it.

I need some details, where and when and is there a group to train with as I have never ran a marathon?

I have a lot of vices :blushing: : I :heart: cheese, french fries, bread, cookies and brownies. Yum

TY I will look into it .

I am interested in a HRM that tracks calories can you recommend one? I am sure the treadmill, elliptical are overestimating my calorie burn and it makes me nervous about eating all of my exercise calories back.

I love Zumba I am unsure of how much weight I have lost with it but I am seeing more definition in my abs and thighs.

I originally had my diary set to private because I was ashamed of the choices I was making, but then figured if I am going to get the most from this site I need to be held accountable. I also had the mentality that if I didn't log it, it wouldn't count but it showed up on the scale so I new I had to make changes now I am…

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Active Army!

I am from New York!

I have had the same thing happen to me. I am eating a handful of cheez it's mind you I have accounted for them in my calorie allotment and some guy I work with is like I hope those are carrot sticks you shouldn't be eating those. :devil:

You should probably add a little protein. I get like that when I don't add fiber and protein to my meals and snacks I hope this helps.

Yes! I actually I encourage it.

I know this may sound harsh but sometimes you have to do it alone. I too had work out buddies but it was always something too cold, too hot or too tired I decided that I could and needed to do this by myself needless to say I have a new work out buddy my iPod. I am not saying that you should give up on your friend but…

Ten is part of my middle name and I like the number 10

Hi Justin feel free to add me!

I know this may sound strange but on my non work out days I am actually hungrier than the days I am allotted extra calories from working out. I think that exercise suppresses our appetites somehow.

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:flowerforyou: I am here for you Anne! Add me if you like

omg :laugh:

OMG! this was too funny :laugh: :wink:

You look AWESOME!!! Great Job!