WantToBeMoreActive

Thanks Betty :smile: Yes, I'm going to Canada (YAHOO). :bigsmile: :bigsmile: :bigsmile: I haven't been there in a year!!!!! :noway: My forehead is still very sore from my sunburn :sad: but the rest of my face is starting to calm down (thank goodness) :laugh: :laugh: :laugh: That's a good idea misty about alternating…

:laugh: :laugh: :laugh: I don't think I ever sweated so much!!!! I'm off to visit my family on Wednesday. Besides one of my sisters I haven't seem them in a year. :noway: Needless to say things have been crazy: packing, tidying up, making arrangements...the list goes on & on. So I won't be able to go on to level 3 of the…

Congrats on your loss so far :bigsmile: welcome to MFP :flowerforyou: good luck :glasses:

Hi, I hope everyone is having a good weekend. :flowerforyou: I took 3 days off from the shred :noway: My back was KILLING me it was so sore. :sad: I think it was a combination of things: my weights were too heavy & I think my back was taking some of the stress, it was my TOM and lots of stress at home. :grumble:…

I think getting into a car accident I would have eaten pizza too :bigsmile: Tomorrow is a new day :flowerforyou:

you look awesome :bigsmile:

you look awesome :bigsmile:

welcome to a great website :flowerforyou: good luck :bigsmile:

intersting...I have 2 of Jillian's books but haven't heard of this one...I'll have to check it out :noway: Nlongenecker do you mind if I add you as a friend so I can ask you in a few weeks how you are getting on with this book? I'm having metabolism issues myself.

HOOOOOOOOOOOOOOOOOOOOOORRRRRRRRRRRRRRRRRRAAAAAAAAAAAAAAYYYYYYYYYY!!!!!!! Congrats on reaching your goal...that's awesome!!! :bigsmile: I didn't weigh myself this week because it's my TOM.

I haven't watched level 3 yet so I'm not sure how much jumping there is. I'm finding the arm exercises worse than the jumping. I think my weights are a tad too heavy for me so I have to follow Anita for some of them. I started in January doing work out dvds so I must have slowly built up some stamina for the jumping.

well done :bigsmile:

Day 8 of level 2 done :wink:

Betty, I did a you tube search on the 30 day shred to preview it before I started. There were also posts there from people who were doing the shred. A lot of them said they gained a few pounds even though they were losing inches. Like jb_sweet_99 said, I too think it must be muscle weight because of the intensity of the…

welcome back Suzanne :flowerforyou: good luck :bigsmile:

WOW WEEEEEEEEEEEEEEEEEE misty !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! What awesome measurements & congrats on getting into the 140s ( a dream of mine :laugh: ) But I'll have to pay more attention to what I eat & drink for that to happen. Because it's my TOM I'm going to wait until next week to…

My eating wasn't so good yesterday. I blame it on my TOM starting. I had a headache this morning but still suffered through Day 6 of level 2.

Sometimes iplayer only has episodes on it for a week. I wish it would hold them for at least a month like itv & channel 4 so that when you remember to watch a show you missed, it's still there. :grumble:

I think you should talk to your sister. She's doing this. She will know what the injections are. Ask her for more information. Then when you have the name of the product you can do a search on it.

Welcome to MFP :flowerforyou: And well done on the 10 lb loss so far :bigsmile: This is a grrrrrrrrrrrreat site, good luck wit your weight loss. :wink:

Day 5 done of level 2, even though I felt sluggish this morning. I'm going away today so it looks the the next 2 days will be Jillian free for me.

Day 4 of level 2 done...and it's actually getting easier...notice I didn't say it's easy, just getting easier :laugh: I think I'll try and go it again tomorrow & then take 1 or 2 days off. Awesome job on the sand sculpture misty!!!! I have always wanted to go and see sand sculptures but haven't done it yet!!!! Everyone's…

We are doing Jillian Michael's 30 day shred fitness dvd. Jillian is one of the trainers on the tv show The Biggest Loser.

Holy Moly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You guys look FABUUUUUUUUUUUUUUUUUUUUUUUUUULOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! What an inspiration!

Happy Canada Day from jolly ol' England. :wink: I miss Canada :sad: I haven't been there in almost a year. But I'm going back in 15 days! :bigsmile: I soooooooooooooo want a digital scale so I can see changes by the ounce. I stayed the same this week 152.

Congrates on your weight loss!!!! I'm a lifetime member of WW and I don't know the last time I've been to a meeting. I may go back one day (once I have my weight where I want it to be), I know that sounds ironic but for me that's what I know I need. I loved the points system when I was using it but I found that you could…

Hi Ben! I'm a Canadian living in Dorset with my English hubby. I've been here almost a year now. :smile: And I don't know about Birmingham but it has been a scorcher of a day here today.

That is awesome!!!!!

Hi Liz and welcome to MFP :flowerforyou: This is a really great site :bigsmile: It has definately helped me not to get discouraged when I got off track. Good luck!!!!!!!!!!!!!!!!!

sudzie I think that's great!!!! :wink: It's like anything, if you advance too quickly and you're not ready, you may get discouraged. You are still building up your fitness level no matter level of the shred you are doing. Like I said before what I really like about this dvd is that there is so much room for advancement. I…