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Good luck :bigsmile: This site is a great tool to help you :smile:
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Wow!!! What a great attitude! :bigsmile: You go girl!!! :glasses:
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WOW!!!!!!!!!!!!!!!!!!!!!!!!! That is amazing. What an inspiration!!!!
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Day 3 of level 2 done. :smile: My arms are wibbly wobbly & the backs of my legs are sore. Oh and the last time I sweated this much when I exercised, or I should say the only time when I sweated this much when I exercised is when I used to run.
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I find level 2 harder than level 1. My arms are much more sore too. Today I dropped a bowl and broke it but my arms just feel kind of wobbly.
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sudzie88 did you try level 2? I'd say just do what you can do & modify things if you have to. What I really like about this dvd is that Jillian has 2 people at 2 different levels with her doing it. So if you're not super fit like Jillian, you can still follow along and get a good workout. I had to take a rest between sets…
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Wow misty, what amazing measurements :noway: I measured myself on Day 1 but haven't remeasured. As for scales, I totally want a digital scale as with my one, you pretty much have to lose 2 lbs before you are sure that the needle actually went down to a lower number :laugh: I had 3 days away from the shred. I had only…
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welcome :flowerforyou: good luck :bigsmile:
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Thanks for posting this. :flowerforyou: I certainly tend to 'beat myself up' more than I should on this journey. Reminders not to, like this post, help me to put things in perspective. :smile:
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I'm here misty. I'm in a couple of other groups on here and people haven't been posting that much lately. I guess people's routines are starting to change with summer. I'm taking today & tomorrow off. Yesterday I wore my MBT sandals for the first time this summer when I went for a walk in the afternoon and my legs today…
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So speaking of fruit....I bougt some Del Monte fruit smoothies yesterday. They are frozen and on a stick like a popsicle. I had a mango one...yummy. There is sugar in them but they are 97 calories each which I thought wasn't bad. It's just that I don't know about you guys but I can't get through the summer without some…
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that is fantastic!!!! :glasses: Well done. :bigsmile:
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Hooray for you misty !!!!! :bigsmile: I'm away on Saturday for the day and perhaps tomorrow so I may only get to start level 2 on Sunday.
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Hello & welcome to the newbies !!!!! As for the fruit challeng, I love fruit and probably go over the number of servings a person should have per day :laugh: It's vegetables that I struggle with...I know they're good for me but that doesn't help me much getting them down. :grumble:
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Day 10 done :happy: Level 1 done :bigsmile: sudzie88 I'm using 2lb water bottles for my weights. This is just my 2 cents worth as well...Everyone is at a different fitness level. I started doing work out videos in January & was using cans of soup for my weights. I wouldn't have been able to do the 30 day shred in January &…
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Day 9 done for me too!!!! One day left :bigsmile:
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well done on losing those 50 lbs :glasses: good luck on the last 10 :wink:
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I like your idea mxburke about te challenges.
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Betty I know what you mean about your shoulders, those lateral lunges while lifting the weights straight up are killing me since I uped the weights I'm lifting. :grumble: misty & betty well done on the pushups. I started doing wall pushups in January as that was all I could manage so I'm very proud of my girlie pushups.…
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you look FANTASTIC!!!!!!!!!!!!!!!
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Day 8 done :smile:
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Day 8 done :smile:
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That is very interesting... Oh, & Day 7 done
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welcome back :flowerforyou:
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Betty & Misty I'm up on the scale too. I weighed myself this morning even though Wednesday is my weigh-in day. I seen a few posts on You Tube from women and some of them were talking about the scale going up but inches coming off. These were 'random posts' in the sense that they were from one day during the shred & not…
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Day 6 done for me :bigsmile:
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WOW WEE!!!!! :noway: You go girl!!!! :glasses: That is AMAZING progress.
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WOW WEE!!!!! :noway: You go girl!!!! :glasses: That is AMAZING progress.
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Hi all, My arms weren't sore today after going with the heavier weights yesterday :smile: and my thighs & shins aren't sore either :bigsmile: I had to take today off as we went away yesterday for the night & just got back now :grumble: I didn't eat as well as i wanted to while I was away as we were visiting friends and…
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Day 6 done, with heavier weights I might add ( 2 L bottles :laugh: ) I can honestly feel the difference in my arms from using the heavier weights...OUCH...but a good ouch