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ilookthetype has a really good point. I am a lacto ovo vegetarian.. feel free to add me or contact me if you have any questions or just want some more support :D
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I just started up a vlog for my weight loss adventure if you are interested the link is http://www.youtube.com/user/XmsXjade?feature=mhee
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hey i made my new page it is http://www.youtube.com/user/XmsXjade
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well i'm gonna make a different youtube account..i don't really like the name of mine atm lol
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i like the idea of shark week
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this is amazing and really inspirational :D
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thank you :D im not thinking about maybe starting one..idk
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i subscribed i think it is a good idea to do a video diary of weight loss :D
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http://www.walmart.com/ip/Oregon-Scientific-Smart-Heart-Heart-Rate-Monitor-Watch/6051181 i was looking at this one but idk..does it sound ok?
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i don't currently have a heart rate moniter..are there some that arent too expensive?
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well i currently take a once a day multi vitamin..since i've started taking them i've noticed a big difference in the way i respond to different things such as sleep and exercise
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my goal is to lose 67 lbs
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I;m in the same boat too.. i have been with my bf on and off for 3 years and i hate that he has a body and im an unattractive blob..
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bump
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I personally have never heard of a vision board but it honestly sounds like an amazing idea
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I dont suffer from hypertension but alot of people in my family do
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At first is was just eating healthier but i signed up for a gym last week and made a commitment to going at least 3-4 times a week. i had a hard time motivating myself to go to the gym today but i made myself and afterwards i felt good :D
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I am a vegetarian just getting started but so far doing really well :D
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I like party rock anthem by LMFAO as well it's just fun to workout to
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mine is really anything really upbeat such as Cascada or Alexandra Stan
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Puppy chow most def ( for those who don't know its powdered sugar, peanut butter, chocolate, and chex) my grandma makes if for christmas
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btw THANK YOU to all of the tips and comments so far :D
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The problem i have with outdoors is the winter months coming up. It's already getting cold here and i don't really look foward to running in feet of snow. I have talked with the people there and they offer classes for every muscle group as well as a 30 minute circuit training. I can also meet with a personal trainer to…
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I totally agree with this post. it's crazy how people think that 7 days makes such a huge difference.
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you are more than welcome to add me. Welcome to MFP :D
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i did the same thing on both arms..lots of scars..bad memories but im glad i dont do it anymore
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I have a scar on my chin from falling off a horse into bricks
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Where can i buy a HRM??
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Thank You!:happy:
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I am new to the site as well but feel free to add me :D