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Good luck!!! I would imagine it may be easier to learn if one has interaction with someone who is fluent in the other language and only talk in that language. I used to do that with the hearing people who wanted to sign. (I am deaf / ASL user)
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From what I understand Starbucks explained they cant make it "Skinny" however, I do brew reg coffee and put in a little bit of soy egg nog, it is like 30 or 40 calories per serving I don't use the full serving and it is pretty tasty! the Skinny is usually made with Non fat milk AND sugar free syrup but they use the Egg nog…
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Hi there! I am profound deaf too work at an office, where I get up at 430 with my husband and when he goes to work 5 am I am working out. I recently had to start on day one cuz I haven't done much since the last 6 months! welcome! I will be sending you a friends request, it is nice to meet / see some new deafies! :D
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way to go! very noticeable! May I recommend you to start taking pictures of yourself after every 10 lbs lost so you can see the difference? sometimes I feel like I don't, and I go back and I see my picture or my old pair of pants I kept and see the difference on my rainy days.
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It is hard getting started, first off one can gain weight after a starvation diet which is less than 1200 calories - good luck!
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Good luck! :-) you can do it! I am on day 2 I had to start "again" if you have a smart phone download the app its free and easy
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Wow i could really see the difference way to go!
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I am not sure on the stomach - other than recommending stomach crunches - have you thought about those mini bikes? they are like 24 bucks at walmart good for legs/arms too - small and cheap... has no extra to it it may come with a timer (mine did) and it gives a good arm work out perhaps you could ask a doctor and see what…
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someone told me just drink *tons* of water in between because sometimes we are really thirsty compared to hungry... go for veggies like carrots - for one half baggie fills me up its only 35 calories - no dip, i am more of a fruit eater - so i have grapes apples (only 52 calories in the apple cut up) when i wasnt tracking…
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just this month - but i am already eating every two hours, its annoying, and i am trying just snack on veggie and fruits, but its like im *starving* later on, after a while id think im used to it, i think my molsasim (sp) has been speeding up. i think ill just try for 6 lbs instead of 10 because if adverage is 1 lb a…
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There isnt much to say... it varies on some people. i use http://www.healthstatus.com/calculate/cbc and http://www.sparkpeople.com/resource/calories_burned_list.asp I hope it helps! My problem is how much do i burn when i do a ved, but if i do something with a machine, it tells me how many i burned... Good luck!
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you look AWESOME!
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When i was single - i had standards of age - within 2 years to 5 years (that is just me), i wanted them to have their own place (not living with family - but roommates are fine i get it apartments are expensive or houses), a car (so I am not the one to drive them everywhere i wanted them to pick me up dont be lazy lol),…
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Hi i am new too! welcome! :-D
