rubyosburn Member

You are so pretty (and was pretty before too) congrats on the new you! :flowerforyou:

lol, this is pure insanity, I don't hink I will be taking advise from Congress on my healthy eating.....rotfl!!!

That's wonderful and I can imagine your feeling of joy. Your hard work is paying off. (hugs) :flowerforyou:

I love hot tea, one of my favorites is Good Earth, Sweet & Spicy and there are so many that I like from Tevana

water from Las Vegas..ahh a very good vintage indeed :drinker:

Welcome to MFP, joining this site was a great decision. I have been here for a little over a month and it has made such a huge difference in my life. Thanks to healthy eating and exercise and my logging in here I am down 25 pounds. I am entering my first race next month. I wish you success with your adventure here!

I have had cancer and been free of it for 4 years. My Grandmother, and her sister also had cancer and both have passed on.

Congratulations, I am so happy for you. :flowerforyou:

Bump..yummm

*air high fives*

What a inspiration you are, congratulations on reaching your goal. I hope to post my own success story here next year.

Bump for later

Welcome to MFP! You made a great decision by joining, this is a fantastic support system for weight loss. I'm sending you a friend request :smile:

A stapler (that doesn't always work) wrapped in last weeks schedule.

I've had arthritis for years, mornings are sometimes very hard for me to get moving. My doctor told me to do some gentle stretch's while still laying down. I slowly lift each leg, flexing my foot and slowly rotating my ankle. Try sitting up slowly with legs still on the bed, slowly lean forward, grasp your foot and stretch…

mine is, feel free to look :smile:

Hello back at ya from Las Vegas! I was actually born and raised in Kentucky and moved to Vegas about 11 years ago. My Health Coach told me about this wonderful website a little over a month ago and I have met some wonderful people and made some amazing friends. It is a great support system and I can't begin to tell you how…

What an inspiration, please keep up the good work.

I'm a Chef Concierge, in Las Vegas

bump for later!

Congratulations for making one of the best decisions! My Health Coach told me about this site, and I was hesitant at first, but once I looked around I was sold. Feel free to add me as a friend I will give as much support as I can! :flowerforyou:

Welcome to MFP, I hope you enjoy the site as much as the rest of us. I'm made some great friends, and MFP keeps me on track.

Congratulations, that is such a wonderful feeling.

Welcome, I'm sending you a friend request. :smile:

Awesome ! *air high five*

Wow, absolutely fantastic!

I still like to drink and occasional Coke, instead of having the full serving can, I opt for the 7.5 oz one and it makes me just as happy. :smile:

Looks good. Thank you for serving our Country. Happy Veteran's Day. May you have continued success in your weight loss journey. :smile:

Woohoo, good luck with the 8K!

Gala and Honey Crisp!