lrivhod0508 Member

I could do the shiver thing if I was still living on the coast but now in the midwest I cannot stand outside and shiver. My Mississippi blood is still thin. ;)

I am on day 14 and love it!

Vitamin D(I am actually low in this as evidenced by lack of energy and blood tests) Rainbow light pre natal Amazing grass superfoods(just started) I also add ground flax to my food but thats not really a supplement since its a food. :)

But you cannot get the nutrients you need on the hcg diet. You may lose weight but your body needs more than being skinny