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How did everyone get on? Hope it went ok :) I did day 2 this evening. I found it quite hard but didn't stop too much! I am really aching though now (it'll be agony tomorrow, lol!)
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I've done day one, the fitness test today! I actually felt sick! Going to do it though but it looks like it's going to be hard. Good luck to you both :)
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Wow! Thank you so much for posting. You have done amazingly well!
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There is a website called 'Stop The Thyroid Madness' which has loads of information on there. The following link details the many symptoms of hypothyroidism. I have Hashimotos disease, which is an autoimmune disease. My body basically attacks my thyroid and it will eventually disappear. I am on medication for it and am…
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2.56 miles
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1.92 miles at the gym.
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2 miles
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3.04 miles at the gym
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Another 1.99 miles today.
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1.95 miles today.
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3.09 miles this morning, running/walking.
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3.09 miles this morning
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3.89 miles at the gym.
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1.94 this afternoon.
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1.96 miles at the gym this evening.
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2.39 run/walk this morning.
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2.28 miles this morning.
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2.65 walk today.
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2.75 miles at the gym.
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1.91 walk with my dog. Beautiful, sunny morning.
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6.46 at the gym, various cardio machines.
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2.62 miles today, of which 1.5 miles was running.
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5.46 at the gym
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4.36 miles today, along a windy prom!
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2.61 miles today.
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2.71 at the gym treadmill and cross-trainer.
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2.01 today.
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0.98 miles
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2.55 miles run/walk today.
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1.93