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i am also a mother , wife , student and studier and i find it difficult not to snack during lectures. if i pack some quakes rice cake snacks (they make lots of yummy flavors) and only have 60 calories i can still snack during lecture or while studying without eating alot of empty calories baked lays are also an ok choice.…
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my family has always struggled with weight as well so even being 100 lbs overweight i'm still one of the smallest in my family and noone ever mentions the diet word. However for the first time in my life i am trying to live healthier for myself and my kids. I take five minuetes in the morning after i put my oldest on the…
